James has been a Strength and Conditioning coach for over 10 years developing his knowledge, experience & coaching eye within both the sporting world and private healthcare. James has worked in the elite sport, at Saracens Rugby Club, English Institute of Sport and with British Fencing. He then turned his career towards private healthcare and has become specialised in end stage rehabilitation. James’ is highly skilled in force plate testing for both injury rehabilitation and for performance, and is experienced in developing physical performance in the endurance athlete and in designing holistic training plans for the active individual.
Co-Founder of the course ‘The Complete ACL Journey’ alongside Andrew Goodall, James has become a leading expert in ACL end stage rehabilitation and return to performance. Rehabilitating a cohort of patients ranging from the conservative recreational athlete to the complex multi-ligament injury. Now awaiting a recent publication researching outcomes within ACL injury.
James has a Master of Science (MSc) degree in Strength and Conditioning (2012) at Middlesex University and a Bachelor of Science degree (BSc) in Sport Science and Maths (2010) from Loughborough University.
Having run for club, university, and county at 800m, James now enjoys (attempting) to reduce his golf handicap and keeping holistically fit, strong & healthy. Outside of sport, he has a love for good wine with good food.