PHYSIOTHERAPY – SOFT TISSUE THERAPY – ACUPUNCTURE – PERSONAL TRAINING – REFORMER PILATES – PSYCHOLOGY – MOVEMENT & HEALTH ASSESSMENTS – HYPERBARIC OXYGEN THERAPY
Health and
Performance Blogs
Physiotherapy – Rehabilitation – Performance
What Exactly Is Physiotherapy?
Physiotherapy is a treatment approach that helps you to overcome or prevent injury and alleviate pain. It is provided by Physiotherapists, healthcare professionals with specialist skills in supporting your recovery and ensuring your safety. What Exactly Is...
Chronic pain treatment with Physiotherapy: 10 proven ways to manage, no… OVERCOME the suffering that comes with chronic pain
Millions are suffering with debilitating chronic pain. But Charlie Goodchild, founder of health clinic Better, is adamant those experiencing long term pain should remain hopeful that things can change *Interview and collaboration with Mens Mental Fitness It’s...
Longevity Hack: Getting a Grip of your Health
Grip Strength is a better marker of health than your Blood Pressure. To this day it still astounds me that grip strength, something that is so easy to measure and seemingly irrelevant to overall health and longevity, can often be more predictive of someones current...
Cutting-Edge Treatment for Post-Concussion Syndrome in the UK
Post-Concussion Syndrome (PCS) is a complex condition that can significantly impact the lives of individuals who have experienced a traumatic brain injury or concussion. In the UK, medical professionals are continuously exploring therapies, including Hyperbaric Oxygen...
The Oxygen Advantage: Optimising Sports Injury Recovery with HBOT
Sports injuries can be a significant setback for athletes, affecting their performance, training, and overall well-being. In recent years, non-invasive therapies that can accelerate recovery and enhance athletic performance have been gaining popularity. One such...
10 Benefits of Hyperbaric Chambers: Unlocking the Healing Power
Hyperbaric chambers have revolutionised medical treatments by harnessing the power of oxygen under increased atmospheric pressure. This article will delve into the world of hyperbaric oxygen therapy (HBOT) and explore its numerous benefits, the underlying science, the...