Jax is a Personal Trainer, Movement Coach and Handstand enthusiast hailing from London. A strength and mobility specialist with a holistic approach. Through years of experience her methods are varied and proven to work. She’s trained with elite athletes and performers learning skills like handstands and capoeira. Her want for knowledge never ends, with a desire to understand the bodies intrinsic nature, she has continued study in the realm of manual and movement therapy (Thomas Myers and TCM), as well as reading extensively about the benefits of sleep and tools like yoga Nidra for relaxation.

Her unique blend of movement coaching for longevity and athletic performance combined with emphasis on recovery is key to her client’s success. Interestingly Jax wasn’t a child gymnast, she learned these skills as an adult! This speaks volumes and begs the question, is it ever too late to start something you’ve always wanted to achieve?